One-third of American workers aren’t sleeping enough to function at peak levels.
So important on many levels business and personal. So many of us do a poor job of managing our energy which leads to less than ideal outcomes on all fronts of our lives. There’s an HBR classic on this, Manage Your Energy, Not Your Time. If the I-Bankers are seeing the ROI of more sleep the rest of us should be paying attention too!
See on online.wsj.com